”I am very much a ‘high intensity, heavy lifter, see how high my heart rate can go’ type of girl. After finding out about some health issues, I needed to find a new way to move my body that was lower impact. Sarah has shown me just how incredible Pilates can be. I mean, I really fell in love with the practice. Sarah is such an outstanding teacher and has so much knowledge about Pilates that even as a beginner with no idea what I was doing, all I had to worry about was how sore I was going to be after class. Sarah took the time to teach me every single move and motion, and always encourages me to try new movements. Pilates has kept my muscles defined & my legs shaking. Sarah is the most incredible teacher you could ask for.”
-Sara R.