modern pilates

mindful movements

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Ellensburg's Premier Pilates Studio offering you Strength, Balance, and Transformation

Coming December 2024

At Pose

At Pose Pilates, our mission is to empower the Ellensburg community through the transformative practice of Pilates. We are committed to fostering a welcoming, inclusive environment where individuals of all ages and abilities can cultivate strength, balance, and mindfulness. Through expert instruction and personalized attention, we aim to inspire our clients to embrace Pilates as an essential component of a balanced, healthy lifestyle.

“Sarah has just the right amount of positivity and the good sense to adapt a private lesson to the individual's level. She leads me to break a sweat, but never to overdo it and she never would cause any harm. She’s someone beyond her age with grace, down to earth and a master of her trade. I trust her and always look forward to the next session.”
-Ann P.

“I am so thankful to have found Pose Pilates.
Sarah is welcoming, supportive and super knowledgeable.
I have many old sports injuries and pilates allows me to gain strength, flexibility and improve balance without pain.
I know I leave her class with better body alignment and posture.
The extra bonus is it is so relaxing!”
-Michelle M.

”I am very much a ‘high intensity, heavy lifter, see how high my heart rate can go’ type of girl. After finding out about some health issues, I needed to find a new way to move my body that was lower impact. Sarah has shown me just how incredible Pilates can be. I mean, I really fell in love with the practice. Sarah is such an outstanding teacher and has so much knowledge about Pilates that even as a beginner with no idea what I was doing, all I had to worry about was how sore I was going to be after class. Sarah took the time to teach me every single move and motion, and always encourages me to try new movements. Pilates has kept my muscles defined & my legs shaking. Sarah is the most incredible teacher you could ask for.”
-Sara R.

“As a former college football athlete who gravitated towards heavy weights for exercise, I have found that Pilates is a challenging change up to what was normal for me. Sarah teaches with passion and always seems to have a smile on her face while teaching. She is so patient and knowledgeable in her craft, and always keeps her workouts exciting. I have never been so humbled before starting pilates with Pose because it is harder than it looks!”
-Steve O.

“I started taking classes from Sarah almost a year ago and instantly fell in love with her technique and style of teaching Pilates.Her professionalism and friendly nature ensured me that she truly cares about her clients and their fitness goals. She teaches a wide range of classes and knows how to modify an exercise or make it more challenging to accommodate to everyone’s abilities. Her classes are so inviting and makes for a really enjoyable work out experience.
Thank you, Sarah, for everything you’ve taught me, and for being an attentive & talented instructor. I can’t wait to continue my Pilates journey with you!”
-Amber L.